Kickboxing- Hard Core Kick with Heidi

Our high-energy instructor will motivate you to achieve more, showing you how fun going to the gym can really be! Class is held in one of our 5,000 square foot athletic gyms, providing high ceilings, mirrors, club-grade sound systems and two inch foam mats that absorb the impact of every movement allowing you to push yourself like never before, feeling better than ever after each class. Its the perfect setting for these high-intensity workouts.

Hard Core Kick is an upbeat, heart pumping workout that focuses on traditional kickboxing movements to strengthen your lower body, midsection and shoulders giving you the ultimate full body workout.

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